First, we look at how your current relationship patterns are rooted in your past. What happened when you were young to make you YOU? You’ll understand how your relational blueprint was formed, and you’ll develop self-awareness around what triggers you, why, and what you can do about it.

Then, we look at your current relationship with yourself and the interplay of your mind, body, emotions, and spirit. We’ll unpack and rewire your limiting beliefs and build self-compassion. We’ll strengthen your embodiment, emotional awareness, and connection to spirit, magic, and nature, bringing you more joy and pleasure.

Finally, we’ll focus on your relationships with others. From a place of connection to yourself, how can you connect most authentically with romantic and sexual partners, friends, family, colleagues, and your community? We’ll dig into your boundaries, communication, and erotic skills to help you get the intimacy you want.