Let’s work together!

If you’re curious about how working together can improve the quality of your life, book a free 15-minute discovery call.

Rates:

$200 for 50-minute individual sessions
$250 for 75-minute partner or family sessions

I do not accept insurance, nor can I provide you a superbill.

I also offer a three-month-long small group coaching program a few times a year for individuals and partners. Contact me if you’re interested in joining the next cohort.

I offer a limited number of sliding-scale appointments based on need. Please contact me for availability and rates.

All sessions will take place over Zoom unless discussed. In-person sessions are available at my office in Mar Vista in west Los Angeles.

Coaching vs. Therapy

While I am an Associate Marriage and Family Therapist, the services described on this website are offered in the capacity of coaching, not psychotherapy.

It’s important to understand the distinction:

  • Coaching is focused on growth, skill-building, and integration of the mind and body in the present. Coaching helps clients increase awareness, regulate stress, and move toward desired goals. Coaching does not diagnose or treat mental health conditions.

  • Therapy (psychotherapy) is a clinical service that involves assessment, diagnosis, and treatment of mental health disorders. Therapy may explore past experiences, trauma, and entrenched patterns that require clinical intervention. As an AMFT, I provide therapy only under the supervision of a licensed therapist, in a clinical setting.

Sessions through this website are not psychotherapy and should not be considered a replacement for mental health treatment. If it becomes clear that therapy would better serve your needs, I will support you in finding appropriate resources, including the possibility of working with me in a therapy context under supervision if you live within the state of California.

If you’re unsure whether therapy or coaching is the right path, we can explore your goals together and determine which option is most appropriate.