You deserve a life and relationships that feel authentic, connected, and embodied.
Whether you're yearning for grounded connection, deeper intimacy, or relief from the weight of anxiety or disconnection, your body holds the keys to healing—not just your mind.
If you’ve ever thought…
“I’m not built for this—I need too much space.”
“I’m too emotional... or not emotional enough.”
“Something’s wrong with me.”
“We love each other, but the spark is gone.”
—you are far from alone. What feels like a personal shortcoming may actually be the residue of protective patterns or inherited beliefs that once kept you safe—but now keep you stuck.
Healing is absolutely possible. It doesn’t demand becoming someone new—it invites returning to who you’ve always been.
Our work together is rooted in somatic coaching— a way of healing that honors the wisdom of the body as a guide toward calm, clarity, and resilience. Through present-moment awareness, mindful movement, breath, and attention to sensation, you’ll cultivate tools that support whole-person healing.
Within this somatic foundation, I also offer the option of sex and relationship coaching, a specialty that…
Honors the body’s role in intimacy and desire.
Walks with you through questions of communication, boundaries, shame, longing, and pleasure.
Supports you in showing up more fully across all relationships, whether romantic, platonic, or internal.
What Our Work Will Do.
Root the story.
We explore where your most limiting relational patterns began, while learning how to care for the parts of yourself that long to be seen and safe.Reconnect with your body.
You’ll develop embodied awareness with presence and compassion and discover how your mind, heart, body, and spirit can ally you in healing.Translate this into your life.
Whether you’re walking into intimacy, community, or your own inner world, our embodied work will support your clarity, presence, and depth of connection.
The Transformation Ahead…
From this work, you may begin to:
Feel seen, grounded, and beloved in your body and relationships.
Set and hold boundaries with compassion and presence.
Communicate needs and desires with clarity and confidence.
Repair ruptures with compassion and aliveness.
Cultivate joy, erotic life, and resonance that extend far beyond romantic connection.